After my morning swim at the beach I was craving carbs for breakfast! Pancakes or French Toast? I ran out of bananas so I decided to make French toast instead. Also, it’s quicker to make than pancakes and generally I will choose the faster choice. I can be such a lazy vegan.
Hey everyone! After several clients requesting this and also from my experience last night working on myself I decided to now offer longer healing sessions for your body and soul along with my current 30 min and 60 min sessions!
This month I started doing physical energy alignments in my sessions with my clients which can involve working on every part of the body from head to toe including shoulders, back, spine, ribs, head, organs, glands, joints, muscles, teeth everything! I have kind of like an x-ray vision when it comes to healing and can “see” the energy flow of your body and everything that needs to be worked on. I do these sessions over the phone or skype audio.
I do a full body head to toe alignment on myself once a month which I did last night. I feel so amazing now. Like I just got a new body again lol. I didn’t realize I was holding pain and tension in my body until now that it is gone. I feel lighter, relaxed and happy like I got a massage. Also I feel the energy flowing through me strongly especially flowing more into my arms and heart.. Feels nice. So long story short this is why I decided to offer these new sessions!
1. The 90 minute session is great if you want to focus on your entire physical body! I do a full thorough energy scan, checking and aligning every part of your body for you in detail that needs it from head to toe. Including bones, joints, muscles, glands, organs, all the systems of the body and more. I have kind of like an x-ray vision when it comes to healing and can “see” the energy flow of your body and everything that needs to be aligned. I will also channel any messages that I receive intuitively for you as well during the session and any suggestions to keep your body healthy and happy.
2. The 120 minute session is for people who want the ULTIMATE healing! Because we will have time to work on the entire physical body head to toe (same as what you would get in the 90 min) but also we will have time to work on clearing blocks and fears (such as (love, relationships, self love, confidence, empowerment, empathic energy help etc etc whatever it is you need and what can be released at this time).
I do physical body energy alignments already in the 60 min and the 30 minutes sessions I offer, working on specific areas that really need help. But just like getting a full body massage, you can get a huge benefit from working on the entire body, head to toe, as everything is connected and works together so this is why I wanted to have these new options for people kind of like a full body makeover!
These physical energy alignments have changed my life especially because it helped me to be more grounded and connected to earth, something that I struggled with my entire life. It also helped with my chronic shoulder pain, shallow breathing issues, jaw pain, digestion etc. When the energy of the earth and the universe are both able to flow through you, your body literally has the ability to heal itself.
Now I am so thankful every day to feel the strong energy of the earth with every step I take. I didn’t know this was what being grounded felt like. Haha. It’s a great feeling.
For more information and to book a session go here.
I finally revived my youtube channel! I made a fun unboxing video sharing my favorite things from Trader Joe’s!
I will be posting more videos weekly including, vegan cooking videos, angel weekly guidance, reiki and other types of healing videos. Subscribe to my channel here to get notified as soon as the videos go up!
If you’re like me and there is no Trader Joe’s in your area, you can purchase the items from Amazon. Just click on the pictures. =)
Hi Sparkly Souls! This is one of my current favorite salads to eat! Just looking at it makes me want to eat it again. It is sweet, savory, tangy, and crunchy! It’s great as a light meal or as a side dish. What really makes the salad is the toasted pecans so make sure to spend the extra couple minutes to toast them. It really brings out the flavor. If you don’t have pecans, walnuts are another great option.
This is optional but I also added some avocado on top to make it a hearty and satisfying meal. That and my avocado was about to be overripe so I needed to use it right away.
It’s getting hot here in Hawaii!! I love smoothies all year round but during the summer heat they are extra refreshing. This green smoothie is simple and delicious!
I wanted to share a little conversation I had with Archangel Michael the other day. I am currently taking a break at the moment from doing healing sessions after a psychic attack that almost wiped out all of my energy. During that attack, I fell so down and deep into darkness that I have never experienced before in my life. It was terrifying. Yet at the same time it tested me in so many ways and me made me realize I am much stronger than I thought. It also showed me the places in myself where I need to work on.
So the past couple of weeks, I’ve been doing a lot of healing, self care and self love to restore my energy back. Slowly but surely I am clearing away all the yucky gunk from my chakras and beginning to see the bright and glowy energy inside of me again. The numbness in my heart is also going away as well.
A few days ago, I was having some fears and doubts of whether I want to go back to doing healing sessions and also doing Periscope and Youtube videos again. I was also trying to think of all the ways I could still help people but at the same time not draw too much attention to myself so I don’t “shine too bright”. I was even considering applying to teach English and hide in some faraway village from all internet access and help the people there and disappear from the online world forever. FOREVER!! I’m dramatic, I know.
But Archangel Michael said some very wise words to me. He said, “This is not the first time the darkness tried to get you. All those times in your life when you were bullied and abused were also attacks. But every single time you picked yourself back up and came back stronger. Every experience taught you more forgiveness, compassion and understanding. A bright light can never truly hide. You came here to shine and spread love to the world.”
That was still not very convincing for me until he said, “What if all the bright lights decided to stop shining? What if they all decided to shrink back and hide out of fear?. What would the world be like?”
I thought about it… No Oprah? No Deepak Chopra? No Gabby Bernstein? Marianne Williamson ? Etc etc etc. I thought about it some more… Yikes.
A very scary and dark world it would be.
Fine. Archangel Michael. You win. Again.
I will shine my light bright. Brighter than ever before. I will spread love, hope, joy, inspiration, sparkles and happiness to the world again. Starting with this blog post.
Disclosure: I received complimentary samples of Tsubi Soup for review purposes. I only work with companies that are aligned with my values and beliefs. All opinions are my own.
I love soup! It is one of my favorite things to eat besides smoothies! That’s why I was excited when Tsubi Soup contacted me about their all natural vegan instant miso soups!
Tsubi Soup just launched in October 2015, with 3 different varieties of miso soup. What’s great about their soups is that they are 100% vegan, with no MSG, no artificial flavors and no preservatives. The vegetables used in the soup come from the prefecture Hyogo which is located in the southern tip of Japan. The miso is made from high quality soy beans from Kyoto. All ingredients are non-GMO.
Tsubi Soup uses a dehydration process called Freeze Drying, which helps to retain up to 98 percent of its nutritional value and molecular structure.
It’s an instant soup cube that comes in a single serving package. All you need to do is add hot water and watch the ingredients come out!
The first flavor I tried was the dark red miso soup with mushrooms and spice. It has a mixture of Japanese mushrooms like Shiitake, Enoki, Maitake & Nameko with a hint of Ichimi spice. This one has a nice deep rich flavor from the red miso soup and a kick of spice!
Next, I tried the white miso soup with tofu, abura-age (fried tofu) and wakame (seaweed). This one has a lighter yet savory flavor. I also enjoyed the texture of the abura-age.
Overall, I very much enjoyed all 3 varieties although if I had to choose a favorite it would be the red miso with the mushrooms!
The only downside is that the portion sizes of the soup packets are small, yet the soup is very tasty and that makes me want to keep eating more! However, the soup is meant to be a a snack and they are the perfect size for that. They also make a great compliment to a meal.
About the author: Lindsey is an intuitive energy healer, vegan, and avid learner of all things spiritual. She helps sensitive souls uncover their gifts and live a life filled with love, happiness, peace and abundance. To learn more about her online healing services click here.
Being spiritually grounded is our connection to the energy of the earth. Grounding is important for mental, emotional and physical health. If you are sensitive it is extra important to practice daily grounding.
Some signs of not being grounded can include: feeling “spaced out”, nervousness, overwhelmed, stressed, shaky, forgetful, and not being able to focus.
Some simple ways to ground yourself back to the earth include: going out in nature, walking barefoot outdoors, gardening, eating root vegetables (such as beets, carrots, turnips and potatoes), drinking lots of water and exercising such as jogging or yoga.
I created this reiki video specifically to help with grounding. You can play it as often as you want to receive the grounding energy.
Let’s chat in the comments below! What are your favorite ways to ground? Can you tell the difference when you’re grounded vs. ungrounded?
P.S. My next Reiki level 1 healing class is on March 12th! Details here.
Lindsey is an intuitive energy healer helping people to live their greatest potential. She helps clients with love, happiness, abundance, success, relationships, psychic development and more! To learn more about her online healing services click here.
(Please note, I am not a medical expert. If needed, please seek a professional for therapy, mental or health support)